Simone has great passion for helping people make the right sustainable choices when it comes to improving their quality of life and health. She is very knowledgeable in all areas of fitness and nutrition and loves learning and inspires the public and staff members to make positive realistic changes.

I had low blood pressure, was quite weak physically, suffered anxiety and had very low cardio capacity. Simone was very thorough and professional in gathering my health details. She’s very thoughtful in giving achievable goals and not overwhelming me with tasks. Her sense of humour and enthusiasm made my sessions enjoyable. I always felt so much better after each hour with Simone.

When I began with Simone I was often tired and felt lethargic. I wanted to get fit in order to undertake extra study on top of a full time job. Working with Simone has seen my fitness levels increase. At the beginning of 2013 we started doing flexibility sessions together and I am thrilled with the results. I’m breathing better, it’s giving me pain relief in my knee and I’m also sleeping better at night. Simone has mentored me in developing good eating habits and drinking enough water to keep me healthy. Highly recommended!