About us
I want to make a positive difference in your life through nutrition and improving your wellbeing. Progress not perfection. Supporting, encouraging and inspiring you to achieve your goals and put health first. Progress not perfection. I have been involved in the Health and Fitness industry for over 30 years and truly believe in it. I am skilled in nutrition advice - weight loss or weight gain if you need it, strengthening your immunity, meal plans, shopping lists, plus nutrition for health issues and sports performance. I can help you lose weight, feel better and have more energy to live the life you want to lead.
My values are passion, compassion, empathy, integrity, loyalty, honesty & fun.
Would like to enhance your health wellbeing? Progress not perfection.
Qualifications
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Commendation ‘Exceptional Adult Educator – In an organisation’– Let’s Learn International Festival
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Emergency & Workplace First Aid
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Sports Medic Certificate
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Food, Nutrition & Community Health – AUT
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Athlete Conditioning – AUT
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Diploma in Sport and Recreation – BOP Polytechnic
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Surf Lifesaving Award – SLSBOP
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Movement Education – University of Otago
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Excellence in Evaluation/ Competent Communicator/ Spirit of Success -Toastmasters
Experience
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Fitness & Nutrition Consultant – Fitness Nutritious
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Fitness Instructor/ Personal Trainer/ Lifeguard – BOP Polytechnic
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Wellbeing Advisor (Corporate Fitness) – Portland Aluminium, Australia
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Beach Educator/ Lifeguard/ Junior Surf Coach – Surf Lifesaving BOP
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Fitness Test New Zealand League U16 and U18 year olds
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Fitness Test New Zealand 7s Rugby Team
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Event Personnel – Event Promotions
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Movement Education – University of Otago
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Recreation Officer – YMCA
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Health and Fitness Instructor – YMCA
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Health and Fitness Director – YMCA
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Outward Bound