Group Fitness




(30 minutes lunch break or 45 minutes pre or post work)


  • Core conditioning (prevent lower back pain)
  • Circuit
  • Yoga

We thought long and hard how we could fit in around you and the needs of your business. The result of that are our compact fitness classes perfectly timed and of course we come to you, so it couldn’t be better.  It’s time for action and we’ve got the lot! 

Are you ready to make a change?

Contact us today for a free consultation and we’ll be on our way

Contact Us Enter Challenge Now